www.yogaincambridge.co.uk01223 565348
annayoungs@hotmail.com

Stretch, tone, energize and relax ...

Private Tuition and 121 Yoga Sessions

 

 

 

 

Yoga in Cambridge
for pregnancy, birth, baby, toddlers, children and adults

General Health:
Stress
Anxiety
Depression
Low self esteem

Women’s health:
Fertility
Menopause
Period pain
Endometriosis
Miscarriage
Postnatal recovery
Eating disorders

Physical Health:
Back pain
Poor Posture
Recovery from illness and/or surgery
Muscle weakness and tightness
Stiffness

After an initial consultation, an individual yoga programme is designed for you to practice at home as regularly as possible. Each programme will include postures and moves, simple breathing exercises and guided relaxation. Subsequent sessions will review your progress and build on your yoga practice.

Each session will last an hour and follow up emails and telephone calls are available upon request. You will feel fully supported on your journey to improved health and well being.

Individual sessions cost £25 an hour or £80 for 4 sessions. Sessions are held in the wonderfully, comfortable and quiet Yoga Lounge, CB1. Sessions are available during the day and evening. Please contact me to arrange an appointment.

Home

121 Yoga

Antenatal Yoga

Birth Preparation Workshops

Baby Yoga and Postnatal Yoga

Yoga Bears for mums and little ones

Yoga for Kids

Yoga for Women

Adult Yoga

About the teacher

Booking policy and links

Holiday Cottage to Rent

Please note that 24 hours notice is required for cancellation of appointment otherwise no refund will be given.

“The exercises you have given me are  really good. I haven't had any major pains in my hip and back since. It is so much better! I would like to book for 3 sessions.”  May 11