Classes
for pregnancy, labour, babies,
toddlers and women.
01223
565348
annayoungs@hotmail.com
Toddlerobics!
for children aged 2 - 4 years old
Wednesdays
9.45 - 10.30
Next course starts 10th Sept 08 to book see below
At: Friends Meeting House, Hartington Grove,
Cambridge, CB1 7UB
This class provides mums with the opportunity to exercise alongside their toddler (aged 2 to 4 years old). Non-crawling babies are welcome too. The stretching warm ups and aerobic exericse is aimed at mums and toddlers can join in or run around if they wish.
These classes involve lots of fun, action, songs and music and promote
a positive atmosphere where mums/carers and babies can exercise together.
Everyone is encouraged to take part in the aerobic movements - jumping,
marching, stretching to music and songs so that everyone benefits from
exercise and energy release.
Toddlerobics gives your child space to move and release energy in a
positive way. They will have the chance to learn new moves, explore
rhythm and pattern and develop routines. They are free to join in or
free to make up their own movements. The room is clean and safe and
the class is designed to give your child lots of fun and stimulation.
There are many benefits for Mum. Exercise helps to release tension,
bring tone and strength to the body as well as a feeling of general
well being. Each session will finish with guided relaxation - a chance
for mums/carers to relax with quiet time snacks for your toddler.
At the end of each class, you will feel more energised, toned and relaxed.
Wear loose comfortable clothing and bring a drink for you and your little
one. Please bring a yoga mat, if you have one, though I have some spare
mats. Places are limited so pre-booking is essential. Places are guaranteed
on receipt of payment so early booking is advisable.
Next course:
|
10
Sept - 22 Oct 08 (7 weeks) |
£28 (for one adult and one child - additional children pay an extra £1. 00 per week - non-crawling babies free)) | |
Wednesdays |
5
Nov - 10 Dec 08 (6 weeks) |
£24 (for one adult and one child - additional children pay an extra £1.00 per week - non-crawling babies free) |
